What is the 3-6-9 Method of Manifestation?
And why TikTok witches and Tesla stans are spellbound by it
You’ve probably heard whispers about it online — maybe from a spiritual influencer scribbling in her journal by candlelight, maybe from someone swearing their life changed after 33 days of writing the same sentence over and over again. Either way, the 3-6-9 method has been making waves in manifestation circles, and for good reason.
This technique isn’t just cute - it’s powerful. It's simple, structured, and surprisingly effective at reprogramming your subconscious and shifting your energetic field toward exactly what you want. If you’ve been looking for a practical way to ground your manifestations into your daily life without needing an elaborate altar or a 10-step ritual, this might just be your new favourite cosmic tool.
Let’s break it down — where it came from, how it works, why it works, and how to use it in your own magical practice.
Where did the 3-6-9 method come from?
The origins of the 3-6-9 method are rooted in the theories of inventor and genius Nikola Tesla, who famously said, “If you only knew the magnificence of the 3, 6, and 9, then you would have the key to the universe.”
While Tesla was probably more interested in unlocking quantum physics than scripting luxury apartments into existence, his obsession with these numbers has since been adopted by the manifestation community — and it’s evolved into a beautifully simple practice that blends numerology, neuroscience, and spirituality into one.
Tesla believed these numbers held a divine, energetic code that governed the fabric of existence. Today, many believe that when you engage with the vibration of 3, 6, and 9 intentionally and consistently, you're tapping into universal patterns that can supercharge your manifestations and align you with the frequency of what you desire most.
So… what actually is the 3-6-9 method?
At its core, the 3-6-9 method is a manifestation practice that uses writing and repetition as a way to rewire your thoughts, elevate your emotional frequency, and magnetise your desires into physical reality.
Here’s how the process works:
3 times in the morning: As soon as you wake up, you write your chosen manifestation sentence three times. This anchors your intention into the start of your day and sets the energetic tone.
6 times in the afternoon: Midway through the day — think lunch break, coffee run, or that 3pm slump — you write it again six times to realign your energy and shift back into intention.
9 times in the evening: Before you go to sleep, you write it nine final times to imprint the desire into your subconscious as you drift into the most suggestible state of mind.
These numbers aren’t random. They’re intentional.
3 is linked to creativity, communication, and initiating ideas.
6 represents flow, harmony, and emotional alignment.
9 symbolises completion, divine wisdom, and energetic closure.
Together, they create a ritual that activates the mind, body, and soul — and turns your desires into commands.
What do I actually write?
This part is so important, because the words you use hold energy. Think of your sentence as a spell. It should be clear, specific, and written in the present tense — as if it’s already true. The sentence needs to feel emotionally alive for you. When you read it back, you should feel something flutter inside you — excitement, joy, gratitude, desire.
This is your chance to declare what you want as if it’s already done.
Examples:
“I am so grateful that I just signed three soulmate clients who paid in full.”
“I feel so abundant waking up in my dream beachfront apartment with floor-to-ceiling windows.”
“I am magnetising aligned love into my life every single day.”
If your sentence feels flat or emotionally neutral, tweak it until it makes you feel lit up. The energy you bring to the practice is just as important as the structure itself.
Why does the 3-6-9 method actually work?
The magic of this method doesn’t just lie in the numbers — though the numerology definitely adds sparkle. What truly makes it powerful is the repetition, focus, and emotional charge behind the words. When you repeat the same aligned sentence multiple times a day, you’re doing more than just writing. You’re rewiring the neural pathways in your brain. You’re programming your subconscious mind. You’re reinforcing a new identity.
Think about it: your subconscious mind doesn’t know the difference between imagination and reality. It believes what you tell it — especially when you repeat it with emotion. So, when you consistently tell it a story of abundance, love, confidence, or success, it starts to accept that as truth. And once your subconscious is on board? Your energy shifts. Your actions align. You start making choices that reflect that new story — and the universe mirrors it back to you.
It’s not just spiritual fluff. It’s neuroscience meets intention meets the divine. And when all three come into alignment? That’s manifestation in motion.
Can I manifest more than one thing at a time?
You absolutely can, but when you’re first starting out, I recommend focusing on one desire — and getting crystal clear on it. Think of it like lighting one candle and watching it burn strong and bright, rather than trying to juggle nine little flames and hoping something sticks. When you focus your energy, your manifestation becomes more potent, more grounded, and more likely to land.
Once you start seeing results (and you will), you can then shift your focus to a new desire and repeat the process. You’re not limited — you’re just being intentional.
Tips to amplify your results:
Want to take your 3-6-9 practice from basic to full-on goddess energy? Here are a few ways to supercharge your spell:
Visualise as you write: Close your eyes and see it happening. Imagine it like a movie scene where you’re the main character.
Speak it out loud: If you feel safe to do so, speak the sentence after you write it. The vibration of your voice adds extra magic.
Keep going for 21–33 days: This allows the intention to integrate and build real energetic momentum.
Pair it with ritual: Burn some incense, light a candle, play music that matches your vibe — make it a sacred experience.
Regulate your nervous system: You can’t manifest from a state of panic. Breathwork, meditation, and body movement help ground your energy and create a safe space to receive.
Don’t obsess over the outcome: Do your practice, live your life, and trust that the universe heard you the first time.
How I used the 3-6-9 method to manifest my relationship and dream clients
I’m not just sharing this method because it’s cute or trending on TikTok.
I’m sharing it because I’ve actually used it — and it changed my life in the most magical ways.
Let’s start with my relationship.
Before I reconnected with my partner, I spent months doing inner work around love. I had been stuck in situationships, replaying old wounds, attracting people who weren’t emotionally available — and honestly, I was over it. I wanted a relationship that felt like safety and electricity all at once. Something deep, grounded, grown, and real.
So I started using the 3-6-9 method every day. My sentence was:
“I feel so safe, seen, and adored in my relationship with my emotionally available partner.”
I wrote it 3 times every morning with my tea, 6 times mid-afternoon after checking in with my emotions, and 9 times at night while lighting a candle and playing my favourite love songs. I felt the words in my body. I visualised it. I let it land.
What changed? I stopped accepting half-hearted energy. I started walking through the world like I already had that love. And then — of course — he showed up. Not because I chased, but because I aligned. And the best part? He keeps saying he felt pulled to me, like there was something he couldn’t ignore. That’s the power of energy, baby.
Now let’s talk business.
I’ve also used the 3-6-9 method to call in the most dreamy, soul-aligned clients — the ones who feel like friends, who pay on time (or in full!), and who see the value of what I do without me needing to convince them.
My sentence?
“I magnetise soulmate clients who are ready to invest, transform, and work with me with ease.”
Every day, I let that affirmation sink into my nervous system. I wrote it in beautiful notebooks, on sticky notes, and even on the fogged-up bathroom mirror. I did my part — sharing, showing up, being visible — but I wasn’t hustling. I was trusting.
Within a few weeks, people started reaching out to me out of nowhere. “I don’t even know how I found you,” they’d say. Or “I’ve been watching your content for months and something told me it’s time.”
That’s the power of frequency, repetition, and energetic clarity.
It wasn’t about grinding harder. It was about aligning deeper.
And the 3-6-9 method gave me the daily rhythm to stay connected to that frequency until it became my reality.
Ready to go deeper and manifest like it’s your full-time job (but make it feminine, aligned, and fun)?
If the 3-6-9 method feels like a spark — imagine what we can create when we go all in on your manifestation journey together.
Inside my 1:1 manifestation coaching sessions, we don’t just journal about the dream life — we build it. We use your birth chart, your energy blueprint, and powerful subconscious tools to help you clear the blocks, activate your abundance codes, and step into the next version of yourself — the one who’s no longer just visualising, but receiving.
This is for you if:
You’re ready to stop playing small and finally go after the life you really want
You want expert support in aligning your energy, beliefs, and strategy
You’re done with repeating old patterns and want to rewire your mindset at the root
You’re craving clarity, confidence, and cosmic-level results
You don’t need to do this alone. You don’t need to keep hoping the next affirmation will be “the one.”
Let’s co-create your dream reality with the support you deserve.
Book your Cosmic Coaching session here.
This is your sign, babe. Let’s make the Universe obsessed with you.
Because you were never meant to just survive this life —
You were meant to create it.